As a Certified Holistic Health and Wellness Coach and a Amen Clinic Brain Health Expert, Karla Weiss is passionate about creating a safe and supportive space for women to honor their needs, own their power, and speak their truth. She has seen first hand in her own family how unhealthy lifestyle practises can be detrimental and wishes to educate others on living well in all areas of their life.
Karla takes a holistic approach to her work by supporting her clients in harnessing the power of their mind, body, and spirit. By using the Four Circle Approach to Health which encompasses biological, psychological, social connections, and spiritual practices, women can experience deep healing on multiple levels, as well as a transformational life change.
Emphasizing each of her client’s unique life experiences, goals, and dreams, Karla creates a custom action plan that supports them in moving forward toward living their best life. In addition to providing a deep, meaningful coaching experience to her clients, she serves to mentor, inspire, guide, motivate, and hold her clients accountable to achieve their goals and implement the positive choices they’ve identified in their lives.
Holding a Bachelor Degree in Nursing, and a Certification in both Holistic Health and Brain Health, with a concentration in Spiritual Care, Karla works with women on how to live intentionally, tuning into their inner voice, cultivating self-love, and making space for self-care so they can live their best lives. She also brings a healing presence to her work through compassion, empathy, deep listening, and communication skills.
My mission is to educate women to embrace and enhance a Healthy Brain Lifestyle. I want to invite you to explore the 3 programs I offer at this time to ignite your health journey and support you as you reach for your own health journey success.
The 3 courses are as follows:
1. Fresh Start for Health program: Come along for a 12-week journey where we take a FRESH look at your health, renew your desire to achieve wholeness, and follow this Biblically-based practical plan for becoming the healthiest you have ever been. We will identify your current health status and set your personal goals in your health walk.
We will work to improve your understanding of what God says in the Scriptures about your health and how to operate in those promises
You will be encouraged and motivated to renew your mind in order to renew your body
Plus I will take you on a supportive journey of developing new habits and behaviours that support a healthy, Bible-based lifestyle. 2. Memory Rescue – in this program you will learn to:
- Improve your memory and make it as good as it was 10 years ago.
- Help you overcome your struggle with brain fog
- Remember people’s names better than ever.
- Never misplace your phone, keys or wallet again.
- Always remember why you came into a room
- Improve your struggle with finding the right words
- Improve your ability to find places or navigate around town.
- Cope with Alzheimer’s disease or stop worrying about getting it.
3. Brain Warriors Way – in this program, you will learn how to:
- Change your mindset and motivate yourself to be healthy
- Improve your brain by taking the Brain Health Assessment
- Discover which foods and supplements can help fuel success
- Establish daily habits and routines to protect your health
- Transform your pain into purpose
- Create your own Brain Warrior tribe
- Gain the skills that will last you a lifetime
I also am an affiliate with Brain MD. Brain care is central to your success and well-being. Properly nourishing the organ that controls how your body functions can support your physical and functional health, as well as improve your mental outlook and clarity (as stated on BrainMD.com).
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