Sugar cravings! Why?
First you need to know when your cravings occur throughout the day: Do they occur after you eat certain things? Do they occur at certain points of the day?
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Cravings that occur after lunch or after supper usually indicate a specific nutritional deficiency in the way we eat.
Cravings for sweets also exerts a physiological effect on our blood sugars.
Managing such cravings means addressing nutritional deficiencies, excess of yeast in your system, and/or an imbalance in your blood sugars.
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