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Wednesday, July 19, 2017

While I can find endless appreciation in my own backyard, sometimes I am lucky to get away for a different perspective

Posted at 11:27 AM

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Thursday, July 6, 2017

Am I right?? Tomorrow (Friday July 7) @ 1pm just opened up, msg here if you would like the spot

Posted at 05:29 PM

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Wednesday, June 21, 2017

Really, I do!!

Posted at 09:39 AM

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Wednesday, June 14, 2017

The speech that started it all, the infamous Fuzz Speech by Dr. Gill Hedley!! Well, one of my anatomy fascinations anyway ?? I talk ALOT about fascia, fascial release, myofascial cupping AND stretching. This video will give you an inside look (literally) at a) why I talk about these things so much and b)stress the importance of stretching. This video will give *you* a better understanding of your own body and the conversations we have. And most likely will change something you do, or don't do, in your daily... more

Posted at 09:05 AM

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Monday, May 29, 2017

This one about sums it up....pretty much *always* helps you feel better in one way or another, or many ways... I am always here to help... Call 780 418 1944 when you don't know what else to do...or, when you do know

Posted at 10:03 AM

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Wednesday, May 24, 2017

Seriously people, every.day.

Posted at 10:27 AM

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Monday, May 15, 2017

Yes! There is so much goodness right here!

Posted at 10:34 AM

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Monday, May 8, 2017

~Be proactive so you don't become inactive...schedule regular maintenance ~ Openings are available this week

Posted at 08:55 AM

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Tuesday, April 18, 2017

Deep thoughts... One small change can have a great impact... Something I am passionate about is helping someone find that one small change

Posted at 03:46 PM